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07980 545324

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Personal Trainer Windsor – Sophia

Personal Trainer Windsor

Excellence Qualified. REPs level 3 personal trainer. Sports nutrition. Behavior change. Circuit training. Kettle bells. Spinning. Aqua aerobics. Zumba and First aid qualified.


Experienced in training Women for weightloss, toning and strength. Personal training at the comfort of your own home with tailored workouts and diet plans specific to your goals.

I believe that everyone deserves to feel confident in their body and feel good the body they are in. I also believe that exercise is necessary for our mind and body to function at its best. You will be you in achieving your goals, by taking you through a tailor-made exercise plan.

Areas Covered
Home, work and park visit personal training in West London including Windsor, Slough, Uxbridge and their surrounding areas.

For pricing information for any of our Personal Training services please click on the following  link Personal Training Prices

Personal trainer Windsor - Sophia


Get in touch!

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

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