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07980 545324

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MEET THE TRAINER: SOPHIA

Personal Trainer Windsor

HomeHealth Fitness > Personal Trainer Windsor

Windsor Personal Trainer

Name

Sophia

Position

Personal Trainer Windsor

Qualifications

Excellence Qualified. REPs level 3 personal trainer. Sports nutrition. Behavior change. Circuit training. Kettlebells. Spinning. Aqua aerobics. Zumba and First Aid qualified.

Information

Experienced in training Women for weight loss, toning and strength. Personal training in the comfort of your home with tailored workouts and diet plans specific to your goals.

I believe everyone deserves to feel confident in their body and feel good about their body. I also think exercise is necessary for our mind and body to function at its best. You will be able to achieve your goals by taking you through a tailor-made exercise plan.

Areas Covered

Home, work and park visit personal training in West London, including Windsor, Slough, Uxbridge and surrounding areas.

For pricing information for any of our Personal Training services, please click the following link: Personal Training Prices.

Personal trainer Windsor - Sophia

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Get in touch!

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

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