Headcorn Personal Trainer
Name
Glen
Position
Personal Trainer Headcorn
Qualifications
I have a Premier IQ Level 3 Diploma in Personal Training and am a Level 3 personal trainer with Premier IQ. I am also a Level 4 strength and conditioning coach and qualified in pre- and postnatal exercises.
Information
I am a Level 3 qualified personal trainer and Level 4 strength and conditioning coach with 20 years of experience in the fitness industry.
I specialise in weight loss, strength and conditioning and building confidence around fitness and lifestyle changes.
I’ve worked with people of all different ability levels, ages, and genders, helping them recover and rehab after varying illnesses, injuries, and health conditions.
I suffer from Crohn’s disease and have had an Ileostomy (now reversed), so I have first-hand experience of having major abdominal surgery and rehabbing from that.
I love working with individuals to assist them in becoming stronger, more confident people. If you want help reaching your goals, let me know, and we can have a chat.
Areas Covered
Glen provides home, work and outdoor fitness sessions in and around Headcorn, Ashford and Maidstone in Kent.
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