Personal Trainer Chislehurst – Nicole
Personal Trainer Chislehurst
BA(Hons) Professional Dance & Performance Central School of Ballet, London
2007 – 2010. Level 3 Personal Trainer Kettlebells, HIIT, Suspension, Emergency First Aid YMCAfit, London (March 2020). Liceo Classico Quinto Orazio Flacco Bari, Italy.
My knowledge of the body and how to work and improve its abilities lies with my 10-year experience as a professional dancer. Moving from the theatre work to fitness, I decided to apply the ethos of training like a dancer to my fitness coaching. Dance athletes benefit from incredible stamina, enviable strength and control, but most importantly impeccable posture. I believe that this to be the holy grail of longevity and it can be achieved by anyone. I strive to support my client in their fitness journey to reframe their approach to exercise, and transform consistency and discipline in just another day of a new and improved lifestyle.
By going from professional dancing to personal training, I have married my stage experience and fitness knowledge. Strength, stamina and athletic ability are the pillars of the training like a dancer ethos.
Nicole is always cheerful, bright and extremely encouraging. She is clearly passionate about health and fitness. She is determined that her client’s confidence is built on and that fitness becomes a way of life.
A wonderful personal trainer with a fabulous bubbly and continuously enthusiastic personality.
Nicole provides home, work and park visit personal training sessions in South East London.
For alternative Personal Trainers check out James via this link: Andrew