Chislehurst Personal Trainer
Name
Nicole
Position
Personal Trainer Chislehurst
Qualifications
BA(Hons) Professional Dance & Performance Central School of Ballet, London
2007 – 2010. Level 3 Personal Trainer Kettlebells, HIIT, Suspension, Emergency First Aid YMCAfit, London (March 2020). Liceo Classico Quinto Orazio Flacco Bari, Italy.
Information
My knowledge of the body and how to work and improve its abilities lies in my 10-year experience as a professional dancer. Moving from theatre work to fitness, I applied the ethos of training like a dancer to my fitness coaching. Dance athletes benefit from incredible stamina, enviable strength and control, and impeccable posture. I believe this to be the holy grail of longevity, and anyone can achieve it. I strive to support my client in their fitness journey, reframe their exercise approach, and transform consistency and discipline into another day of a new and improved lifestyle.
I have married my stage experience and fitness knowledge by switching from professional dancing to personal training. Strength, stamina, and athletic ability are the pillars of the training, like a dancer’s ethos.
Reviews
Nicole is always cheerful, bright and highly encouraging. She is passionate about health and fitness. She is determined that her client’s confidence is built and that fitness becomes a way of life.
A fantastic personal trainer with a fabulous, bubbly, and continuously enthusiastic personality.
Areas Covered
Nicole provides home, work, and park visit personal training sessions in South East London.
For alternative Personal Trainers, check out Andrew.
