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07980 545324

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MEET THE TRAINER: ALICE

Personal Trainer Dulwich

HomeHealth Fitness > Personal Trainer Dulwich

Personal Trainer Dulwich

Alice

Position

Personal Trainer Dulwich

Qualifications

Qualified Personal Trainer & England Lacrosse Strength and Conditioning Coach

Information

By combining a manageable exercise programme with a manageable nutritional programme, I can help you shed those pounds. Through a range of fun exercises, I will target those problem areas. Alice also happens to be qualified pre and post-natal, as well as boxercise and can incorporate babies and children into workouts.

Alice is a reliable, personable and very experienced personal trainer. She is passionate about extreme sports, including free climbing and deep-sea diving. Additionally, she excels at team sports, particularly lacrosse, and has played at the highest level. To pass her experience and knowledge on to other budding players, she decided that coaching Lacrosse was the way to go, so she also provides this. Alice also loves to travel and explore away from work and sport, very much partnered with her extreme sports hobbies. She has been all over the world but is particularly fond of Australia.

Areas Covered

Transform your fitness with bespoke personal training tailored to your unique goals in Dulwich. Whether you are looking to build strength, drop body fat, or boost your overall energy, my tailored coaching sessions are designed to fit seamlessly into your local lifestyle.
Skip the crowded, stuffy indoor gym and experience the physical and mental benefits of working out in nature. We can take advantage of the expansive lawns and beautiful tree-lined paths of Dulwich Park, using its diverse spaces for dynamic bodyweight training, agility drills, and cardio intervals. Alternatively, if you want to mix flat sprint work with challenging hill circuits, we can use the open terrain at nearby Peckham Rye Park and Common to elevate your routine.
From complete beginners to experienced athletes, every workout is individualised, safe, and entirely focused on getting you long-lasting results.
If you are ready to get started, let me know your primary fitness goal (e.g., strength, weight loss, running stamina) and your preferred days to train, so we can build your perfect outdoor plan.

To find other members of the team that covers South London, try clicking this link: Personal Training South London Jay.

Personal trainer Dulwich - Alice

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Get in touch!

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

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