Brentwood Personal Trainer
Name
Alex
Position
Personal Trainer Brentwood
Qualifications
Lifetime, advanced fitness instructor, Exercise and fitness knowledge level 3 advanced gym programming. City and Guilds National Vocational Qualification level 2 instructing exercise and fitness. NVQ Level 2: Deal with accidents and emergencies. Evaluate and develop his own practice in instructing exercise and fitness. Motivate and support clients to develop and maintain their fitness. Plan and prepare gym-based activities with clients. Instruct, observe and assist in gym-based activities.
Information
I began my career in the fitness industry when I joined Stock Brook Country Club in Billericay, Essex, as a Fitness apprentice in Jan 2009. After a few years of training and education, I became a qualified Personal Trainer in late 2010. Following this, I also qualified in Boxercise, Kettlebells and Circuit training, which has helped me push my clients further. As the years have passed, I have found myself drawn to holistic health. Your body and mind work as one and thus should be treated so you can’t put in the wrong fuel and expect to perform to your best. I take a whole-body approach to training.
I am passionate about helping people achieve their goals, no matter how big or small, whether it’s getting in shape for a sporting event or for their own well-being. I have been lucky enough to train people from all walks of life, helping them feel more confident in themselves, losing weight, and rehabilitating from strokes.
Exercise should be part of your daily life. It will benefit you physically and mentally, improving your self-esteem, confidence, and well-being.
He is mobile and can easily drive to you. Try him out with two pay-as-you-go sessions.
Areas Covered
Alex provides home visit personal training in and around Brentwood and Billericay and can help you now.
For further information regarding our Home Personal Trainer services, click the link to return to the home Page.
