Position: Personal Trainer Brentwood – Alex B

Qualifications: Lifetime, advanced fitness instructor, Exercise and fitness knowledge level 3 advanced gym programming. City and Guilds National Vocational Qualification level 2 instructing exercise and fitness. NVQ Level 2 Deal with accidents and emergencies. Evaluate and develop own practice in instructing
exercise and fitness. Motivate and support clients to develop and maintain their fitness. Plan and prepare gym-based activities with clients. Instruct, observe and assist gym-based activities.

Information: I began my career in the fitness industry when I joined Stock Brook Country Club in Billericay, Essex as a Fitness apprentice in Jan 2009. After a few years of training and education I became a qualified Personal Trainer in late 2010. Following this I also qualified in Boxercise, Kettlebells and Circuit training which has helped me to push my clients further than before. As the years have passed I have found myself drawn towards Holistic health. Your body and mind work as one and thus should be treated so, you can’t put in the wrong fuel and expect to perform to your best. I take a whole body approach to training.

I am passionate about helping people to achieve their goals, no matter how big or small; whether it’s getting in shape for a sporting event or for your own wellbeing. I have been lucky enough to train people from all walks of life, helping people to feel more confident in themselves to losing weight and rehabilitation from strokes.

Exercise should be part of your daily life, not only will you benefit physically but you will also benefit mentally improving your self esteem, confidence and wellbeing.

He is mobile and can easily drive to you. Try him out with 2 pay as you go sessions.

Areas covered
Alex provides home visit personal training in and around Brentwood and Billericay and can help you now.

For further information regarding our Home Personal Trainer services click the link for a short cut back to the home Page.