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07980 545324

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Kristina

Personal Trainer Tunbridge Wells

Name: Kristina – Personal Trainer Tunbridge Wells

Position Personal Trainer

Qualifications
Advanced Personal Trainer Certificate. Gym Instructor. Certificate in Circuit Training. Boxercise. Exercise to Music. Fitness Pilates Instructor. Indoor Cycling Instructor. Nutrition and Weight Management. Appointed Persons First Aid.

Information
Having been unfit and out of shape myself, I realise that losing weight and getting fit on your own can seem overwhelming. May be you’re already quite fit but have reached a plateau. Or perhaps you have a very stressful job and need an outlet to help you to relax. Whatever your needs, I can help you. I will do so by providing support, motivation and empathy. You just need the desire to change.

It may surprise you to learn that I wasn’t in the least bit sporty as a child and never thought I’d end up as a Personal Trainer!
I launched into motherhood in my early twenties and, after three babies in as many years, realised that it would take more than a half-hearted diet and the odd aerobics class to get into shape. I joined a gym and was amazed by the difference that weight training made to my body shape and how much regular exercise boosted my energy levels.  It wasn’t long before I decided to qualify as a Personal Trainer and begin a career in fitness.
I expanded my skills further and qualified as an Exercise to Music instructor and have continued to add to my repertoire by training in Fitness Pilates and Indoor Cycling.
After the birth of my fourth child I joined Buggy Workout in Dunorlan Park, a class that allows mums to exercise with their babies.  I’ve now progressed from participant to teacher and have made some fantastic friends along the way.

Areas covered
Kristina provides home, work and outdoor personal training in and around Tunbridge Wells

Our fantastic personal trainers cover the whole of Kent, check out the rates via this Prices link

Personal Trainer Tunbridge Wells

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Get in touch!

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

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