Catford Personal Trainer
Name
Lisa – Personal Trainer Catford
Position
Personal Trainer
Qualifications
Active IQ Level 3 personal trainer. Personal trainer Level 3. Les Mills body pump. Les Mills Grit. David Lloyd Blaze. David Lloyd Rhythm. Spin/Cycle instructor. Sports and Remedial Massage therapist Level 5.
Information
Hi, I am Lisa, a Level 3 Personal Trainer, Fitness Instructor and Level 5 Sports and Remedial massage therapist. I have been involved in sports and fitness in some capacity since I was a child. I swam competitively until I was 15. I have competed in a few triathlons, half marathons, and marathons. I love riding my bike and am signed up for a 156-mile ride in one day! I teach group exercises at David Lloyd clubs, Les Mills Body Pump, Les Mills Grit, Blaze, rhythm, cycle, and Strength & Conditioning, to name a few. I also provide sports massages and enjoy learning about and understanding how the human body works. I am currently studying my Level 4 in Strength and Conditioning. Away from health and fitness, I enjoy being around people, food & drinks and films.
Areas Covered
Lisa provides home, work, and outdoor fitness sessions in and around Chislehurst and Catford and across the South-East of London.
For an alternative instructor who can also cover this area, try Andrew.
