Maidstone Personal Trainer
Name
Shelly – Personal Trainer Maidstone
Position
Personal Trainer, Pilates instructor.
Qualifications
YMCA Fit Studio Instructor. YMCA Exercise to Music. Exercise and fitness knowledge YMCA level 2. Register of Exercise Professionals – REPS Level 2 Instructor. Les Mills International programme instructor – body pump. Fitness Pilates via FITPRO. Full public liability insurance.
Information
I started my fitness journey over twenty years ago when I changed my lifestyle. That’s when the bug caught me. Becoming fitter and healthier changed my world so much that I decided to retrain in fitness in 2006 to help others. I teach many different classes and disciplines, including Fitness Pilates, which I qualified for in 2009. Since then, I have also become a sports therapist. I have taught and helped many people with different areas, from posture to injuries to strength and flexibility.
Areas Covered
Shelly provides one-on-one and home-visit personal training in Maidstone and surrounding areas. Try us with two pay-as-you-go sessions. We can and would love to help you.
For further information on our services, feel free to call or email us anytime. Click this link to return to the home page, Home Personal Trainer, and remember that we can help you benefit from exercise instantly.
