Name: Shelly – Personal Trainer Maidstone

Position: Personal Trainer, Pilates instructor.

Qualifications: YMCA Fit Studio Instructor. YMCA Exercise to Music. Exercise and fitness knowledge YMCA level 2. Register of Exercise Professionals – REPS Level 2 Instructor. Les Mills International programme instructor – body pump. Fitness Pilates via FITPRO. Full public liability insurance.

Information: I started my fitness journey over 20 years ago when I decided to change my own lifestyle. That’s when I was caught by the bug. Becoming fitter and healthier changed my world so much I decided to retrain in fitness in 2006 in order to help others.  I teach a number of different classes and disciplines, Fitness Pilates being one of them which I qualified in in 2009. Since then I have also become a sports therapist. I have taught and helped many people with different areas from posture to injuries to strength and flexibility.

Areas covered: Shelly provides one to one and home visit personal training in Maidstone and surrounding areas. Try us with 2 pay as you go sessions. We can and would love o help you.

For further information on our services feel free to call or email anytime. Click this link to return to the home page, Home Personal Trainer and remember that we can help you benefit from some exercise instantly.