Chingford Personal Trainer
Name
Desta – Personal trainer Chingford
Position
Personal Trainer
Qualifications
Level 3 Personal Trainer. Pilates (Mat and Reformer). LBT(Legs, Bums, Tums). Cycle. Boxing (BoxFit Style). Body Conditioning. Body Pump/ Body Balance. FutureFit.
Information
Desta has been passionately involved in exercise from a young age, starting in 1985 with ballet and contemporary dance and continuing until 2005. This, coupled with a health and fitness journey, losing three stone, set the wheels in motion to become a teacher in fitness, and she qualified in 2013. She has taught many disciplines; however, pilates and personal training quickly became her passion, and she has worked in large gym chains, sharing her love and knowledge of these subjects. Desta enjoys working with clients with many different needs, from weight loss to strength building and mobility to those with special requirements. Desta’s hobbies include running a chair-based exercise class for the elderly, running, and gardening (kitchen garden style!)
Further Information
As a professional Personal Trainer, my passion is guiding people towards a healthier lifestyle. Everybody is unique, with strengths and limitations. My method is to build a custom plan based on your health, schedule, and, more importantly, exercise-based goals. I aim to transform your body and influence you to make more mindful decisions about your health.
Areas Covered
Desta provides personal training sessions at home, work, or outdoors in Chingford and North East London.
For an alternative personal trainer to cover this and similar areas, click Walthamstow’s trainer, Adam.
