Personal Trainer Plaistow
Personal Trainer
Name
Personal Trainer Plaistow – Mickie
Qualifications
Focus Awards Focus Awards Level 3 Diploma Practitioner in Personal Training (RQF).
Information
After years of working with various personal trainers, constantly yo-yoing in weight, and struggling to stick to strict diets and rigid training plans, I finally discovered something that changed everything—my love for running. What started as a way to get fit turned into a true passion. Fast forward to today, I’ve completed three full marathons and countless half-marathons. Through this journey, I not only transformed my body but also found a deep appreciation for consistent, enjoyable movement.
Now, my mission is to help you achieve and exceed your own health and fitness goals. I want to support you in discovering an activity that excites you, fits your lifestyle, and makes you want to keep showing up. I truly believe that there is a form of movement out there for everyone—it’s just about finding what works for you.
I specialise in working with individuals who want to lose weight in a healthy, sustainable way—without giving up life’s pleasures, like the occasional takeaway. My approach is realistic, balanced, and based on what I follow myself every day.
I offer fully personalised training plans tailored to our one-on-one sessions, along with guidance and tools you can carry with you throughout your fitness journey.
My focus is always on empowering my clients, helping you feel stronger, more confident, and more in tune with what makes you feel your best. Let’s build something that lasts—together.
Personal Trainer Plaistow
For an alternative personal trainer who can also cover this area, please click on the following link to go directly to their profile page: Personal trainer East London—Lina.
