Crawley Personal Trainer
Name
Vicky
Position
Personal Trainer Crawley
Qualifications
Active IQ Level 3 Diploma in Gym Instructing and Personal Training. This qualification aims to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes, developing their skills and knowledge to pursue a career in personal training. During the qualification, learners will be exposed to anatomy and physiology, functional kinesiology, and concepts and components of fitness. Nutrition for exercise, health and fitness. Lifestyle and medical factors that affect well-being. Analysis of client information using the most accepted techniques. Assessment of a client’s current health and fitness status. Planning and conducting physical activity sessions within various environments using multiple resources. Client consultations using the most accepted methods and providing strategies for successful behaviour change. Communication skills to effectively build successful relationships with their clients and other health care professionals. Legal and professional requirements for personal training. How do you set up and manage a personal training business for self-employed people if they wish to? How to manage, evaluate and improve own performance.
Information
Coming from a competitive background within the fitness industry, I pride myself on my ability to assess clients based on their individual needs and help create a personal development programme aimed at achieving realistic and manageable goals. I, too, started with a desire to change my life through fitness and use this to help motivate and support others in achieving their individual goals.
She is mobile and can easily drive to you. Try her fitness sessions out with two pay-as-you-go tester sessions.
Areas Covered
Vicky provides home visit personal training in and around Crawley and can help you now.
For further information regarding our Home Personal Trainer services, click the link to return to the home Page.
