East Grinstead Personal Trainer
Name
Alex
Position
Personal Trainer East Grinstead
Qualifications
Premier Level 3 Personal Trainer, Level 3 Cricket coach, first aid at work and CRB Certified.
Information
As a former professional cricketer, fitness has long been a part of Alex’s life. Personal training was a natural next step for him. Punctual, reliable, and well-prepared, Alex is an excellent trainer. Alex is very technical and loves to go into enhanced detail on the theory of exercise prescription. Additionally, he considers the psychological elements of exercise extremely important. He will often ask in-depth questions about this and discuss your responses in detail.
He loves and is an excellent golfer, so if anyone out there wants some golf-specific training, Alex is your man. Golf-specific exercise prescription is a real passion for him, and there is little he does not know about which exercises most enhance your game. Particular focus on rotational power via a strong and stable core and mobility’s importance in generating a solid golf swing.
He is mobile and can easily drive to you. Try him out with two pay-as-you-go sessions.
Areas Covered
Alex provides home visit personal training in and around East Grinstead and can help you now.
For further information regarding our Home Personal Trainer services, click the link to return to the home Page.
