Name: Michelle – Personal Trainer Harrow

Qualifications: Galway-Mayo Institute of Technology 2003-2005, BA Business Studies Honours Degree. European Institute of Personal Training Active IQ Level 3 Diploma in Fitness Instructing and Personal Training.Position: Personal Trainer

Information: I am a fully qualified personal trainer, who is passionate about health and fitness.I enjoy helping clients work towards achieving their goals, though varied and enjoyable workouts that are thoroughly thought out and tailored to meet their needs.

Working in Finance, I understand the pressure and stress of a demanding role in a busy office environment and how easy it is to lack the energy, motivation and time for exercise and healthy eating. Having such a keen interest in exercise and nutrition, it made perfect sense to qualify as a Personal Trainer and begin my journey in the Fitness industry, enabling me do what I enjoy the most, which is helping others.

I believe that a balanced diet and regular exercise is key to achieving client goals, not just for their physical appearance but more importantly for mental wellbeing. I really do believe there is a direct link between being active, eating well and our mental wellbeing. By making small, consistent changes to our lifestyle and mindset we can live a more balanced and fulfilled life.

Areas covered: Michelle provides home, outdoor and work based personal training sessions in and around Harrow and North West London. For an additional trainer option able to cover this and similar areas please click here: Cristina

Reviews: Michelle, is amazing, punctual, reliable and a great communicator she makes the often, in my experience, arduous process of actually getting a session in the diary easy. She is excellent during the sessions too with lots of fresh ideas to keep the training sessions interesting and hold my attention. Mary G – Happy Client