Personal Trainer Rye – Sarah

Personal Trainer Rye Sarah provides home and work visit personal training in and around east sussex, try us now with 2 pay as you go taster sessions

Personal Trainer Rye – Sarah

Personal Trainer

BA Sport and Fitness management. Level 4 Exercise for The Management of Low Back Pain. Level 3 Advanced instructor and Personal Trainer. Level 3 Pilates Instructor. Gp and Exercise Referral. Nutrition and Weight Management. Applied Nutrition. Mat Based Pilates and Improver / Advanced Level 2. Circuit Training. Core and Torso Stability Training. Sports Psychology. Pilates and Osteoporosis. Back Care Workshop.

I have always loved sport and fitness and since the age of 16 I have always wanted to have my own gym, where I can inspire and give a private one to one experience that will help people achieve their goals and enjoy a healthy lifestyle. My back ground has always been in sport and recreation; I obtained a Bachelor of Arts degree in sport and fitness management.

Areas Covered
Home, work and park visit personal training in Sussex and Kent.

Sarah is also qualified to teach Pilates and can do so in your home or at work. Visit her profile on our amazing sister site HomeHealth Pilates via this link: Pilates Rye