Personal Trainer Tonbridge – Alison
Personal Trainer Tonbridge
Excellence Qualified, level 3 CYQ Personal training, REPS level 3.
Alison is a fun and energetic individual who is passionate about fitness, having a couple of children has made her particularly proficient in pre and post natal exercise. Also a keen netball player and runner she has the kind of sporting background that all the best fitness instructors require.
I’m an experienced, Level 3 fully qualified personal trainer and fitness instructor based in Tonbridge. I’ve worked with hundreds of women, helping them to feel great about themselves though functional training, fun and effective exercise programs, alongside promoting healthy eating. I love working and helping women of all fitness levels to achieve their fitness and dietary goals. The four words that describe me best are motivational, enthusiastic, fun and passionate. I’ve always been a sports fanatic and been described as slightly ‘mad for it’.
Having had a passion for sports including athletics, hockey, netball and tennis, I really wanted to motivate other women into exercising on a regular basis to encourage and help with self confidence and weight loss goals.
I’m now in a privileged position to combine my passion with a job. I’ve never looked back and truly love my work and the satisfaction it brings. As a professional fitness trainer, my main passion is guiding people towards a healthier lifestyle. Everyone is unique; all with our own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.
Tunbridge Wells, Sevenoaks, East Grinstead, Heathfield and surrounding areas.
We also sell and install all brands of home gym equipment click the link just prior to this to visit the specialist equipment page.