Contact details

07980 545324

We visit you at home, outside or live online



Personal Trainer Rye – Sarah

Personal Trainer Rye

BA Sport and Fitness management. Level 4 Exercise for The Management of Low Back Pain. Level 3 Advanced instructor and Personal Trainer. Level 3 Pilates Instructor. Gp and Exercise Referral. Nutrition and Weight Management. Applied Nutrition. Mat Based Pilates and Improver / Advanced Level 2. Circuit Training. Core and Torso Stability Training. Sports Psychology. Pilates and Osteoporosis. Back Care Workshop.

I have always loved sport and fitness and since the age of 16 I have always wanted to have my own gym, where I can inspire and give a private one to one experience that will help people achieve their goals and enjoy a healthy lifestyle. My back ground has always been in sport and recreation; I obtained a Bachelor of Arts degree in sport and fitness management.

Areas Covered
Home, work and park visit personal training in Sussex and Kent. Sarah can help you now. To visit an alternative trainers profile page that is able to cover the same or similar areas please click on the following link; Personal trainer Ashford – Michelle

Sarah is also qualified to teach Pilates and can do so in your home or at work. Visit her profile on our amazing sister site HomeHealth Pilates via this link: Pilates Rye

Personal trainer Rye - Sarah


Get in touch!

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

Contact Us Today

    Verified by ExactMetrics