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MEET THE TRAINER

Kieran

Personal Trainer Headcorn – Kieran

Position
Personal trainer Headcorn

Qualifications

BA hons Business. AQA Level 3 PT Level 2 Gym Instructor. AQA Level 2 Kettlebell, Studio Cycling. ABAE Box Instructor. FA qualified coach.

Information

I’ve loved sport and fitness from an early age. Following a business degree I chose a career in Media, but never lost that passion for physical exercise in a wide variety of forms.
When my hand was forced, by the loss of my wife to illness and with 2 children of school age to care for, a move into the health and fitness industry seemed a natural choice. What can be better than doing something you love and seeing others truly benefit from your work?
My personal journey and love of competitive sport has taken me towards advanced study of strength and conditioning, but I see my role as assisting clients in identifying and progressing their own journey. I get as much of a kick out using my knowledge and skills to improve mobility, stability and balance in a more senior client, as I do from getting intense trainers to new levels and PB’s. In both cases it’s a life improved and a reward for informed hard work.
There’s no one can do that work for you, but I can guide, inform and encourage you to maximise results!
Reviews Kieran is a little bit older but and whole lot wiser. He is great, he does not put us under the same level of pressure as some of our previous instructors but has really improved our shape regardless. We would highly recommend him.

Areas covered
Kieran provides home, work and outdoor fitness sessions in and around Headcorn, Ashford and Maidstone in Kent.

For further Personal Trainers covering these and similar areas please click on the profile pages. Or the following link for more general personal training information

Personal trainer Headcorn, we provide private home visit sessions in Kent
Get in touch!

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

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