Personal Trainer Chislehurst – Jay
Personal Trainer Chislehurst
Level 3 PT Premier International, Reps Level 3, Circuits, Kettlebells, VIPR, Level 3 Nutritionist.
I do and have enjoyed all things fitness for years. Put your trust in me as I am very determined and hard working. I believe that everyone deserves to feel confident in their body and that exercise is great for our mind, body, and soul. I love to generate and see the results of our hard work and believe your goals are best achieved with a personalised exercise plan and with me to help you. With a passion for fitness from a young age, Jay started exploring strength training early on in her life. Jay went on to pursue a Diploma in Personal Training and a Certificate in Nutrition from the National Personal Training Institute. She is fun, hardworking and very reliable. Further more she is completely dedicated to helping you achieve your desired goals and knows exactly which of the multiple exercise options will best help you get there. She always considers your exercise likes and dislikes when choose the exercise regime that you are most likely to benefit from.
Jay is always cheerful, bright and extremely encouraging. She is clearly passionate about health and fitness. She is determined that her client’s confidence is built on and that fitness becomes a way of life.
A wonderful personal trainer with a fabulous bubbly and continuously enthusiastic personality.
Jay provides home, work and park visit personal training sessions in South East London.
For alternative Personal Trainers check out James via this link: Personal Trainers West London