Name: Timothy – Personal Trainer Blackheath

Position: Personal Trainer

Qualifications: Middlesex University Bachelor of Business Administration BBA 2:1. YMCA Certified Diploma in Personal Training Level 2 and level 3 Personal Trainer, NRPT Level 3. NRPT Insurance. Padwork for Personal Trainers 2018.

Information: Having qualified with the YMCA, I have been working as a self-employed and freelance personal trainer. I am not connected to any particular gym and I offer one-to-one, and group Personal Training services in peoples homes, parks and public halls. I currently acquire customers through Google searches and word-of-mouth referrals. As part of my continuous personal development, I am studying for a Diploma in Sports Massage. I currently have a number of clients that I offer mobile personal training to in Parks and clients homes around Bexley, Woolwich and Bromley. As part of my service, I offer nutrition advice, Padwork, and resistance training with Kettlebells and Dumbbells. I particularly enjoy delivering HIIT based sessions.

Further Information: As a personal trainer my role is to use movement and exercise to help you become your best self. My tailored workouts and nutritional advice will help you get fitter, lose excess body fat and build lean muscle. Having worked with clients aged 13 to 77. My experience has shown that whatever your age or physical capability, I can help you physically achieve what you thought you could not. My workouts bring in elements from HIIT, boxing and resistance training. I enjoy introducing lots of variety to my training sessions so they remain challenging and fun.

Reviews: Timothy has received many 5 star reviews on Google due to his outstanding Personal Training Service.

Areas Covered: Timothy provides home, work and outdoor personal training in and around blackheath and South East London. For an alternative member of our team that is able to cover the same or similar areas please click on this link: Personal Trainer Beckenham – Andrew