Pilates in London - home, work or park visit Pilates specialists

We have a team of fully qualified and experienced pilates instructors across London and the South East.

Pilates was invented to condition the body- it improves your fitness, your abdominal strength, and the movement of your joints and spine which is why it’s often associated with helping back and joint pain. It sounds very abstract but in a nutshell Pilates will give you longer, leaner, stronger muscles. It will improve your posture and your overall aesthetic appearance, as it sculpts the muscles (so has a slimming effect on the body), and it is incredibly effective in lessening the aches and pains most of us have at some point in our lives. So why not give it a try and see the results for yourself? As Joseph Pilates himself said,

‘”In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.”

We have a team of the very best and most experienced instructors that will come and see you at a time and place of your convenience. Correct technique is vital to the effectiveness of any Pilates programme. Our clients have found one-to-one or small groups to be the most effective as it allows the instructor to focus 100% on the individual.

If you would like a FREE Pilates Consultation, or would just like to find out some more information, please enter your details on the contact form opposite. Michael will contact you within 24 hours and often within just 1 hour.

Alternatively, you can email us at enquiries@homehealthfitness.com or simply call Michael on 07980 545324.