Having had an extremely boring meeting with the business banking person regarding client payment methods I end up getting (though it takes them 2 weeks to set up) a new card machine that means we can now take payments instantly over the phone. This has turned out the be excellent in a number of ways. Lots of time was wasted between both myself and the trainers chasing money and asking whether clients had transfered funds via their internet banking or remembered their cheque book. Not to mention annoying clients by …

In the name of motivation a client of ours has decided to go public on his weight loss story come success or indeed failure. He has committed a year of his life, current age 60 or so, in order to prolong it in the long term. After some rigorous medical screening and a nutritional overhaul we are ready to start. The official start date will be Monday 31-10-11. He will be doing 4 hour long fitness sessions per week, starting very slowly with some gentle walking and even just standing …

I contacted Michael exactly a year ago listing my goals, of which there were many: lose weight, tone up, improve my bad  back, improve flexibility etc etc. He laughed, sighed knowingly and was very helpful detailing exactly what they could offer to help me. Unfortunately he was unable to see me himself but was able to recommend another member of the team (you know who you are). I was able to do 3 sessions per week. This meant 2 personal training sessions (for fitness, weight loss etc) and 1 pilates session (back and …

Hello again. Personal training and computers just don’t seem to mix. As usual just when I need it to help me out and generally behave my computer fails me. So halfway through an important session plan/proposal for a new class in Streatham (which needed to be with them by lunchtime today) my computer crashes and heads off to them menders. Unfortunately the proposal was saved to the hard drive. A hasty apology should save the day but I need it back sharpish. You don’t realise how much you use them …

Though classes are still very popular we have seen huge growth in home visit Yoga in London. It is convenient as the sessions fit in around you. You get the benefit of one to one tuition meaning you learn better, quicker and more thoroughly than if you are one of many in a class. We guarantee perfect technique in all of our sessions, meaning increased results for you. You can also create your own group. This is a special offer in which the price remains the same for the hour but much cheaper per individual, this …