Name: Isabel Medley

Position: Pilates Instructor and Yoga Teacher

Qualifications: Excellence Qualified, Pilates International, British School of Yoga

Information: Isabel first came across Pilates in the 70’s. She has since danced to an exceptional level and expanded her repertoire to specialise in exercise for seniors. Along with performing and teaching Isabel studied Yoga and T’ai Chi Chuan, as well as Swedish massage and sports injury massage therapy. Isabel is passionate about the value of focussed physical activities, alongside nourishment and nurturing of our physical selves.

Areas Covered: Harrow, Highgate, Finchley, Enfield, Barnett, Stanmore, Wembley, Cricklewood, Brent Cross and Edgware