Team building is something that HomeHealth Fitness are very enthusiastic about. The various instructors although all working under HomeHealth don’t really ever see each other that much. Due to this, although the instructors interact with the clients every day, in terms of co-workers it’s a fairly solitary job.

To counteract this we have regular team building events such as internal training days and the Christmas training day and (more importantly!!) post-training drinks. Its surprising how much alcohol can be consumed by fitness trainers but it’s great fun and a real chance for everyone to relax in each other’s company.

In the training aspect of the day, we all have the chance to try different exercise forms and learn some new exercises. Some of the fitness trainers trying to do Yoga is a sight to behold. All good fun, and particularly good for team building, when you all have to go through it together.