With all the new clients that HomeHealth have got, and my existing clients wanting to train more, I’m finding it hard to work out my-self. So, although I’m yet to give them the good news, for this next month 3 lucky or unlucky clients are going to get to train with me at my tempo. Its going to be fun but really hard for the both of us, let’s hope they are up for the Challenge.

Busy week, everyone wants to train after the new year, so I’m busy busy, all the snow has gone but the cold is staying, so my clients have been doing lots of running, so I can keep warm. I have also been getting all my new training gear for the new year in the sales. There are some good bargains out there, so get shopping.

Had a good week, started teaching in the schools again,  good to see the kids back training again, had to do a lot of thinking on my feet this week with all the weather, clients have had a good time training in the snow, let’s get warm next week?  guess we all hope so anyway.

It has been a fun week not much personal training, just trying to stay on my feet, had a few hard core clients that’s was to do a bit of cold weather training, so we went on a few snow hikes around the commons, hope to warm up next week or think I’m going to get some snow chains for my trainers. Personal Training in London’s parks has never been so dangerous. Wish me luck…

Had a training day last Friday. All the trainers met up for the afternoon at London South Bank Uni. I had to run our trainers through a few swiss ball exercises and also through some taekwondo techniques.That was the easy part. One of our lovely pilates girls did a yoga and pilates session with all of us, that was not so easy, my stomach muscles are still hurting now! We all learnt from each other and had fun at the same time. The best part of the day was seeing …