The rain is here to stay, that means lots of my clients don’t want to go out side. We can still train as hard inside, and all we need is some boxing gloves. This week is a boxing and kicking week, so get ready for some Ali and Jackie Chan moves all in your own front room, let’s hope we don’t break the best china!!!

Half term this week, that means, the kids are around. So this week I will be doing lots of training based around games that our clients and kids can do together, its something different for the client and fun for the kids. I normally only see the kids around the school holidays, so I set challenge for them over the school term, so by the next time I see them they are a fitter than last time. Let’s see if they have done there gym home work?

With all the new clients that HomeHealth have got, and my existing clients wanting to train more, I’m finding it hard to work out my-self. So, although I’m yet to give them the good news, for this next month 3 lucky or unlucky clients are going to get to train with me at my tempo. Its going to be fun but really hard for the both of us, let’s hope they are up for the Challenge.

Busy week, everyone wants to train after the new year, so I’m busy busy, all the snow has gone but the cold is staying, so my clients have been doing lots of running, so I can keep warm. I have also been getting all my new training gear for the new year in the sales. There are some good bargains out there, so get shopping.

Had a good week, started teaching in the schools again,  good to see the kids back training again, had to do a lot of thinking on my feet this week with all the weather, clients have had a good time training in the snow, let’s get warm next week?  guess we all hope so anyway.