HomeHealth Fitness » James Horan’s Blog

Personal Training and computers

admin — Mon, 17 Oct 2011 11:57:14 +0000

Hello again. Personal training and computers just don’t seem to mix. As usual just when I need it to help me out and generally behave my computer fails me. So halfway through an important session plan/proposal for a new class in Streatham (which needed to be with them by lunchtime today) my computer crashes and heads off to them menders. Unfortunately the proposal was saved to the hard drive. A hasty apology should save the day but I need it back sharpish. You don’t realise how much you use them until they are gone. Back to some more fitness training in South London it is.

Sorry for the radio silence

admin — Tue, 14 Jun 2011 13:52:52 +0000

Sorry I’ve been missing for a while, ages in fact. I’ve had a hectic few months renovating my house. What a nightmare, as anyone who has completed a combo of DIY and contractors ripping your house apart will understand, hence no blogging. All finished now which has given me the chance to get typing once again. A couple of new clients from Michael lately, all going well and seeing the results they wanted, one weight loss the other weight gain which is a bit different. The personal training is going well in general, not at all sure what to make of this stupid park charges thing, how they intend to police it I’ve no idea. Time will tell. Let me know your thoughts. James

Sorry its been a while.

admin — Tue, 03 Aug 2010 10:33:04 +0000

Sorry I have not been up for so long, its the summer and I have been enjoying the weather too much, lets hope it lasts. I have been away coaching at the world university taekwondo championships in Vigo, Spain. It was a really good experience being in the coach chair and not the player in the ring. When your a player all you have to worry is your self, but as a coach I have to my sure my player is safe and that I’m telling them the right thing to do. Very stressfully but loads of fun. I’m looking forward to my next outing as a couch. I’ll keep you updated.

Best thing about personal training

admin — Thu, 27 May 2010 10:10:35 +0000

The best thing about being a personal trainer for HomeHealth Fitness is the option we have of training outside. London has some of the best parks in the world and they are great to train in. With the mini heat wave we’ve just had its been great fun. This week I have been running all over Hyde Park, doing push ups along the River Thames, boxing in Battersea Park and running over Putney Bridge as the sun sets. The best thing is that I get to wear shorts and ’T’ shirt to the office!

Personal training and home improvement

admin — Mon, 17 May 2010 09:44:24 +0000

I have not been on my blog much over the past week, the reason for this is that I have just bought a house. I now realise that I should have done D.I.Y at university, and not sport science. I have had a few accidents in my new house, but have got on top of it now and finally know the diffence between a flat head and a boss. I will let you know next week how the knocking down of the wall goes.