My friends are asking am I mad? …..and the answer would have to be yes! It was a glorious Tuesday morning and my work out was going well, when I found myself agreeing to walk a marathon. Michael is doing it with me along with my other partners in crime or work-outs………which let’s face it, in my world are a crime.
Training is apparently going to be brutal, (I ask myself again..why?) Michael seems to be relishing the prospect of making me work even harder than I already do. He has …

Let’s face it the middle age spread has started to happen and all around me are losing weight like darts players drink beer. What to do? I know, my friend PC said, we’ll get a personal trainer and get fit and the weight will drop off. Well, let me tell you I’m not built for speed and the last time I attempted exercise I was still in a gym slip and regulation knickers. But, so it began……..Michael was recommended and we embarked on the new us.
What was needed was a …

My friend PC and I have embarked on a fitness training regime, a blog diary of our thoughts and activities will follow very soon. Wish us luck. EW