After a fairly lively weekend, to say the least!!, my 5am wake up was a bit more of a struggle than usual.

First session starts at 5.45am and after a warm welcome my day soon gathered momentum. Another good session brought with it the news of more weight loss making getting up worthwhile.

Chatted to my brother in Australia who gave me the great news that he’s just got engaged to his lovely girlfriend Anna and with them both moving back to London from Melbourne on friday, everyone including me is very excited.

Fit-tests are taking place this week so expecting to hear every excuse under the sun as to why they can’t do them. But they are always good fun, particularly with competitive couples. You know who you are haha!

Will keep you posted….