After what can only be described as a horrendous start to the cricket season for me with the bat, things have finally improved this week. I decided to train my core on the morning of the game, which I don’t normally do, and I played much better in the afternoon. I doubt whether physiologically this helped my performance, but it probably did help mentally. I concentrated much better that’s is for sure. Personal training wise, with a couple of clients away this and next week not much to tell. L.I-W did really well yesterday when she achieved what she deemed as impossible by getting from the ground (her garden) back to her wheelchair completely unaided. This may seem relatively minor in the scheme of things but lets just say that for her it dramatically improves her independence, and means that picnic’s in a parks open spaces are no longer out of the questions. Well done, great effort. Michael