I have just begun training two new ladies on the outskirts of Tunbridge Wells that are the perfect stereotypical personal training clients. Both Female, between 35 and 45, mums with 2 or 3 children, very busy social lives and both wanting to loose a few pounds and tone up. Just 4 sessions in so far and they are great fun. As with most parents that take care not to swear in front of their children, as soon as they have an hour away, a few slip out, especially towards the person causing them a fair bit of discomfort. Both have different injuries but the same goals so they are able to train together. I see them tomorrow and hope to persuade them to do a blog about their side of the story as we go along. One has already lost a significant amount of weight due to some dietary alterations. I’ll keep you updated on their progress and maybe they will too.