This week, I don’t care what I weigh. Yep, I mean that most sincerely…or maybe not!

I’ve worked very hard this week with both my food and exercise. I’ve achieved physical feats with my trainer Michael beyond my wildest expectations. My clothes are hanging off me and I can spot some changes in my body. My monthly inches measurements have also  revealed some losses. This week I won’t obsess too much what the scale says.

But it’s good news on the scale…

This week I’ve lost 2.46 lbs (1.1kg). I’m good with that. OK, forget “good”, I’m totally chuffed, in fact, happy as …Larry?

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