Wednesday 13th Jan 2010
15 January 2010
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After an extremely relaxing Christmas period I managed to injure my neck by sitting around doing nothing. Today was an easy and gentle session to hopefully get back into training. Michael was totally out of character and was very understanding (could be his resolution for 2010 and long may it continue ). We put together some pilates and yoga which I enjoyed but can not wait to get back out there running weather permitting of course.
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