Monday 8th Feb 2010
8 February 2010
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Last week was a short week after a long weekend. Today I was looking forward to a long run then a good half an hour inside. We achieved a really good run and managed to ignore the flurry of snow and much lower temperature. Also a really good session with the medicine ball. Just hoping the snow stays at bay and we can get back into full swing. Roll on the spring when weather will be much brighter and we can spend more time training outside.
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