Mon 12th July -Wed 14th July Caring Personal Trainer
16 July 2010
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2 Comments
Yet another difficult week where my energy levels are very low. Caring for elderly parents is very demanding at the best of times and when they both become sick it is just physically and emotionally draining. I have still managed to train but not with the effort I would like. Michael understanding as ever and has made allowances. I hope my next blog finds my parents fully recovered and me back on track.
Glad to hear your parents are ok now, as a trainer do you find it hard to get motivated to train yourself if youve been training other people all day?
Liam
Hi Liam, sorry for the delay. Sometimes yes, after a long days training the last thing you fancy is more training. I do less sessions these days so its not too bad for me. My only suggestion is to train, but when you do do lots of the more difficult exercises you can’t attempt with clients, some advanced fitball exercises for example. Hope all continues to go well for you up North. Kind regards, Michael – HomeHealth Fitness
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