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Power Plate, Friday 11th June 2010

11 June 2010 84 views No Comment

I was awake at 4.40 a.m which gave me quite a bit of thinking time. I had to break it to Michael that I had some how locked his website! A miserable morning anyway with showers and did not seem that inviting for our regular run.

Michael thought a bit of rain would not give me pneumonia or even a severe cold but he had to concede when I told him it would make my hair curly so we did not venture much further than the conservatory. While on the treadmill I dropped into the conversation (so boring the treadmill makes you want to chat) the fact I had done something to the website whilst inputting my last blog. What a drama queen! All sorts of accusations about crashing his expensive site etc; A lot of fuss about nothing and of course at a touch of a button all is well.

As punishment he worked me very intensely on the power-plate. After wishing him luck for this weekends cricket he suggested some Pilates which he led and I followed. Well almost that is some of the positions were quite tricky! For some reason there was a lot of laughter not from me I might add.

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